Air pollution can damage hair and negatively impact the scalp.

Pollutants in the air, such as sulfur dioxide, nitrogen dioxide, and particles, can settle on the scalp and hair, causing dryness, irritation, and dandruff.

Dermatologist and trichologist, Dr. Sravya C Tipirneni, explains that pollutants that settle on the scalp can clog hair follicles, leading to hair thinning and hair loss. Additionally, airborne chemicals can make hair look dull and contribute to premature aging of hair due to oxidative stress, according to dermatologist consultant, Shibani Bhatia.

To address the harmful effects of air pollution on your hair and scalp, follow these expert recommendations!

1. Scalp Cleansing

Pollutants in the air can make your scalp and hair feel greasy, and dandruff may become an issue. Invest in a good shampoo with salicylic acid that is also sulfate-free. Wash your hair regularly to remove sweat, dust, and dirt, keeping your scalp clean. You can use a clarifying shampoo once a week for a deep cleanse.

2. Cover Your Hair

When traveling, especially by motorcycle, it's important to protect your hair from environmental stressors. Air pollution, dust, and wind can roughen your hair cuticles, leading to hair damage. To minimize exposure, always cover your hair with a scarf, cap, or hat while traveling. This simple step acts as a barrier, protecting your hair from pollutants and UV rays, keeping it smooth and less prone to tangling or frizz.

3. Collagen Supplements

Hair is made up of keratin, a fibrous protein composed of amino acids. Pollution can lead to free radical damage that weakens hair structure and may cause premature hair aging. To combat this, adding collagen supplements to your diet can be beneficial. Collagen helps to support hair strength and elasticity by promoting the production of keratin, improving overall hair health.

4. Antioxidants

To combat the oxidative stress caused by pollution, incorporating antioxidant-rich products into your hair care regimen is crucial. Vitamins C and E are powerful antioxidants that help neutralize free radicals, which can damage your hair and lead to premature aging. Look for hair care products that contain these vitamins or apply serums and oils with high antioxidant content.

5. Cleansing Masks or Scrubs

Pollutants such as dust, dirt, and chemicals can build up on your scalp, blocking hair follicles and leading to scalp issues like dandruff or hair thinning.

A deep-cleansing mask or scrub applied to your scalp every 10-15 days can help remove this buildup and restore your scalp's natural balance. These treatments work by gently exfoliating the scalp, removing dead skin cells, and detoxifying the pores.

With the right protection and a little extra care, your hair can stay healthy and beautiful despite the environmental challenges it faces. Stick to these tips and make them part of your routine—your hair will be stronger, shinier, and more resilient to the effects of air pollution. Here's to happy, healthy hair, Lykkers!